English, Français, Español, Dansk +33 (0) 7 66 86 55 60
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Welcome to
Satya Yoga & Naturopathy
BALANCE - STABILITY - FLEXIBILITY - STRENGTH
Balance yourself naturally.
I am a firm believer in a holistic approach to health.
In terms of health, everything is a question about balance.
The human being is made up of body, mind and spirit.
All three aspects must be working well, so that a free flow of energy is achieved.
Through my practice, my goal is to restore, balance and release this energy to promote
optimal well-being and health.
Yoga - Naturopathy - Massage
I’m a certified and experienced in Yoga, Naturopathy and Wellness Massage.
I regard body, mind and soul as a whole and illness as an imbalance.
Often through either toxicity or deficiency.
I believe in the healing power of our own being.
With Yoga, Naturopathy and Massage I use many natural health factors to restore balance of the entire being.
Massage
Receive While You Relax
Massage can be a broad range of practices that are based on many years of different traditions. Massage can help you feel energised, relieved of pain, tensions, worries and stress. It is also a practise that balances the body. I’m trained mainly in Quiro massage, a Spanish massage style but also in a variety of other wellness massage techniques such as Sport, Amma, Thai and Metameric Massage. I use my knowledge from the various techniques to give special adapted massages. It's about letting go, relax and let your self recieve.
Yoga
Balance Your Being
Yoga is a complete, practical maintenance and healing system.
A balancing practise in all aspects, if practised fully.
To me yoga is about freedom, balance, strength, flexibility and stability.
A complete practise is focused on relaxation and awareness, how to use the breath, how to maintain our bodies and how to control the power of our minds.
Through postures, relaxation, breath control, meditation and a healthy diet.
Do yourself a favour and give it a try!
Naturopathy
Ancient Science and Natural Health
Naturopathy is based on activating the innate healing power of the body.
The body has its own healing mechanism and we can try to understand it and help it, or not, it is a choice. Naturopathy is vast and can be complex but it connects us to nature and aims at maintaining homeostasis which means 'the body in balance'.
I study nutrition, exercise and all the natural factors of health, a variety of holistic techniques that help us to restore balance and health physically, mentally, emotionally and energetically. It's all connected. Try a naturopathic consultation to learn more about yourself.
I provide natural health management on these different aspects.
Call me today to find out about my unique approach and to book a visit.
You are welcome to e-mail me here:
"Serve, love, give, purify, meditate, realise
Be good, do good, be kind, be compassionate
Adapt, adjust, accommodate
Bear insult, bear injury highest yoga"
-Swami Sivananda
"We are not designed to fall apart at 60"
-Dr. Thomas Lodi
"Health is wealth and peace of mind is happiness"
"Unity in diversity"
-Swami Vishnudevananda
Contact
For more information about Satya Yoga & Naturopathy - don’t hesitate to get in touch!
3 Avenue Delcassé, 09110 Ax-les-Thermes, France
Français, English, Español, Dansk
+33 (0) 7 66 86 55 60
