Love, Balance and Trust Your Self
Your appointment is a learning experience, and tuning into your body’s innate wisdom requires a dedicated approach.
I offer customised treatments for your specific set of concerns that will help you balance,
feeling better and closer to your true potentials.
Get in touch with me today to see how I can create a personal plan for your specific needs.
Yoga is an ancient practical an philosophical science based on the principle of free, uninterrupted energy flow and to maintain optimal function of the body through out life. My goal is giving classes that are complete and based on authentic Yoga.
l aim to make you feel relaxed, renewed and reinforced after each session.
Yoga helps you to reduce stress, anxiety, various pains and aches by balancing the physical body, the mind and by connecting us to our soul.
Through my Naturopathic Consultations, I can help you to understand and activate the natural balancing processes of the body as well as helping to restore optimal well-being.
As a Naturopath I am trained in the various natural health factors and I will look at nutrition, exercise, sleep, digestion, mood, stress, relationship, environment and so on, to tailor our session to your specific goals and needs.
This happens mainly through conversation and observation. I love showing my clients how just a few changes can make effective improvements to their health.
Relax and Receive
I practise Quiro and Sport Massage with extensions into Thai and Metameric.
All considered Wellness Massage.
Based on the principle of re-balancing to obtain a free, uninterrupted energy flow and nerve supply, massage helps activate the natural healing processes in the body.
A good massage relieves tension, stress and aches and helps restoring physical, mental and emotional well-being.
My goal is to help stimulate the different circulations, reduce stress, tensions and promote relaxation.
Give yourself a chance to maintain balance, harmony and confidence within your being.
My holistic approch to health management helps you to feel more complete and restored.
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